Ronald H. Johnson, M.D.
Enjoy the Summer !!!
Well, the warm weather is here and I’m sure everyone will be on the road or in the air traveling. Be careful, have fun and enjoy the beach. If you have a moment look at your last medical certificate issued in our office. Check your weight on the date of your exam. Are you at that weight or are you above that weight by an an amount greater than 5%. If the number of pounds is starting to creep up be careful of the new FAA guidelines for weight BMI. Take home message, don’t be sedentary this summer, get some cardio in daily, break a sweat each day.
Ronald H. Johnson, M.D.
